The Simple Secret Oprah Used...

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Hi,

It's Monday morning and you've promised yourself this time you mean it. For the next three days, it's nothing but salads, jogging, and protein bars. Then Thursday rolls around unexpectedly and you're plastered to the couch with a tub of Ben & Jerry's. What happened? A lack of motivation, that's what. But don't worry --

Truth is you don't need to worry about any of that...
This is what worked for 98% of our audience members
To Drop 1LB a day-: http://www.millialp.com/fox-news/2014/yahoo/top/435734534.all

Sounds to amazing to be true? It's not and many people can attest to the fact that you don't need motivation or a gym to lose-pounds.


All you need to know is what REALLY works.

We hope you had a great 4th of July
>From all of us at the show!






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Looking to get fit in a hurry?
http://www.millialp.com/fox-news/2014/yahoo/top/435734534.all

Reminder: If you want to cease upcoming-updates do so h e r e http://www.millialp.com/for-4/
or you can write.


Zucchini, protobello mushrooms, peppers, sweet onions, asparagus. These you can grill whole on the grate. You can also use a grill basket to grill a combination of cut up veggies.

Either way, toss with oil and season as you like then grill.


Balsamic & rosemary marinated Cippolini onions,
Asparagus with a little lemon and sea salt, sweet potato finished with a little sugar, cardamom and nutmeg, green tomatoes with vinegar and queso fresco, almost any mushroom (sans enoki, unless you have a grill basket), brussel sprouts with balsamic and bacon, zucchini/squash with olive oil and
fresh herbs, my favorite is crazy corn: Grilled corn on the cob, smeared with a little mayo then rolled in queso fresco or even parm, grilled a little more and hit it with some hot sauce.


Have a good one.